We hear so much lately about the importance of gratitude and having an “attitude of gratitude” is such a healthy mentality. Who knew it was the Father of fitness, Jack LaLanne who adopted this mentality long ago? “A healthy person always starts by counting their blessings.”, are the wise words he shares with Bill Phillips […]
The Importance of Gratitude Read More »
Make nachos, of course! I use Nomnompaleo.com Kalua pork recipe, which is super simple, add fresh salsa, handful of plantain chips (from Sprouts) and a ripe avocado. The only thing missing is the jalapeño. Yum!
What do you do with left over pulled-pork? Read More »
This is the easiest treat to prep with the longest wait time. This is why it should be made in advance with extras stored in your freezer. Ingredients: Banana (s) Almond Butter (1 TBSP, depending on the amount of bananas) Coconut Flakes (unsweetened, 1 TBSP depending on the amount of bananas) Sea Salt Instructions: 1.
The Cheap & Easy Treat! Read More »
They are so easy to make! They are creamy and crunchy bites of deliciousness! All you need is to set aside 8 minutes and to gather your 4 (+ sea salt) ingredients to get started. -1 cup (heaping) Enjoy Life chocolate chip morsels (sweetened with cane sugar) -1/4 cup almond butter or peanut butter (use
Chocolate Delights are more than delightful! Read More »