Ingredients:
Crispy Greens – I like Little Leaf Farms baby crispy green leaf
Chunks of Chicken
Sprinkle of Parmesan
Pickled Red Onions
Creamy Ceasar
Chicken:
-chunk 3 chicken breast in 1 1/2″ pieces
-drizzle with olive oil (1 TBSP)
-add 1 tsp cumin
-add 1 tsp garlic powder
-add 1tsp salt
-add 1/2 TBSP black pepper
-add 1/2 TBSP Smoke Paprika
-add fresh parsley or 1 tsp dried parsley
Mix all ingredients well.
Cook:
Place chicken in warm air fryer on 350 for 8 minutes
Caesar Dressing:
2 TBSP Plain Greek Yogurt
1/4 cup Extra Virgin Olive Oil
1 garlic pod minced
1 tsp of Worcestershire sauce
1 TBSP Lemon juice
Salt & pepper to taste
Mix all ingredients in small blender, immersion blender or whisk to blend well
Assemble the salad by adding all ingredients to a bowl, drizzle the dressing over it & using kitchen sheers to chop the salad until the dressing is well blended. Enjoy!
*Preparation is key! I keep staples in my frig like the pickled onions, grated parmesan, homemade dressing and leftover protein so I am able to refuel right after a workout.
**I would also add pumpkin seeds, walnuts or almonds (forgot them at the time I made it).
